About
🌿 You’re in the Right Place If... You’re Tired of endless diets that don’t work. You want to Fast without abstaining from food. You want to Kickstart your Weight loss journey. You want an Insulin Reset. You are experiencing a Weight loss Plateau. You want to Teach your body to prefer Fat over Sugar as its energy source. 💫 What You’ll Find Inside: A 5-Day Nourishing High-Fat Meal Plan. Anti-Inflammatory Recipes with Nutrient Breakdowns. Proven Fat Fast Protocol for Fat Burning & Appetite Reset. Clean, Easy Shopping List. Gentle Guidance on How to Start, Succeed, and Break the Fast Safely. To access the course material, go to Course material in the MENU bar and LOG IN AGAIN WITH THE SAME E-MAIL YOU SIGNED UP WITH. IMPORTANT! Fasting is not recommended for the following: If you are underweight (BMI under 18.5) or have an eating disorder If you are pregnant or a nursing mother If you are anaemic If you are under 18 years of age If you are seriously ill If you take prescribed medication, always consult your doctor before doing any fast.
You can also join this program via the mobile app. Go to the app