Recipes List

A protein-packed meal, perfect to break a fast, keeping you full and satiated throughout the day.

From week 2

A gentle, gut-supportive smoothie 

Week 1

Breakfast Coconut yogurt bowl.

Week 1

A quick and simple healthier substitute for bread

From week 2

Lamb chops with healthy greens like Rocket/Arugula to support your liver.

From Week 1

Can't go wrong with oven baked fish with lemon, veg and butter

From Week 1

Coconut chicken curry,  anti-inflammatory and comforting.

Suitable Week 1

Super quick and tasty Asian inspired dish

Suitable Week 1

Tasty salmon patties that are rich in omega-3s to support metabolic health and may help decrease inflammation.

From week 2

A nourishing dish rich in iron and minerals.

Week 1

Anti-inflammatory superfoods in one dish.

From Week 1

Comfort food in a bowl.

From Week 2

A favourite side dish with any high-quality sausage, pork or beef mince patties.

From Week 2

Oriental flavours in this Moroccan-inspired Chicken dish

From Week 2

No sugar Fajita spice mix