Recipes List

Comfort in a bowl.

A quick and simple healthier substitute for bread

From week 2

Anti-inflammatory superfoods in one dish.

Suitable Week 1

A protein-packed meal, perfect to break a fast, keeping you full and satiated throughout the day.

From week 2

A nourishing dish rich in iron and minerals.

Week 1

Lamb chops with healthy greens like Rocket/Arugula to support your liver.

Suitable Week 1

Coconut chicken curry,  anti-inflammatory and comforting.

Suitable Week 1

Breakfast Coconut yogurt bowl.

Week 1

Super quick and tasty Asian inspired dish

Suitable Week 1

Tasty salmon patties that are rich in omega-3s to support metabolic health and may help decrease inflammation.

From week 2

A gentle, gut-supportive smoothie 

Week 1