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Mug bread with avocado and tomato
A quick and simple healthier substitute for bread
From week 2
Breakfast
Ingredients:
3 tbsp Almond flour
1 tbsp melted Butter
1/2 tsp Baking powder
1 large Egg
pinch of unrefined Sea Salt
Extra Virgin Olive oil (EVOO)
1/2 sliced Avocado
1 Tomato
Black coffee or Tea
Instructions:
Mug bread, aka 90 sec bread, is so simple to make:
Butter your mug. I used a larger mug/container to get a thinner but wider mug bread.
Mix the ingredients well and pour into the mug. Microwave for about 60-90 seconds. Cool down, then half the bread, and toast or fry it in butter or avocado oil.
Drizzle with EVOO, add avocado, tomato, and salt.
Cook Time:
5
Servings:
1
Prep Time:
10
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